Below: is one of the ball drills we do mixed with some change of direction movement and some route running at the end. Kyle Boyd Tucker ( American International College) performing the drill and Ibrahim (Ish) Mosaad who is headed to Oregon throwing the ball.

 


Below: Another change of direction drill performed by the crew. Some sprinting, some back pedaling and coming out of the break movement. they're a little rusty, they'll get better.